I was delighted to have this message on my phone after just ONE session of TRE® with this person. They were under a great deal of stress and uncertainty regarding finances, housing, and finding a job.
This is the transcript of the voice mail:
“Hi this is _____,
I just wanted to let you know that I went to kundalini practice with gong meditation after I came to see you. I felt amazing! and I did a LOT of twitching in savasana. And then I woke up yesterday and I felt so calm and balanced and back in my body. Just centered. It was really great and felt amazing.
I had a pretty busy day and in the midst of it I took a nap; and boy I was just twitching like crazy! But one of the big things I noticed (especially during the kundalini practice) after I’d had those diaphragmatic releases (during TRE®), was my ability to breath more deeply. Like a lot more deeply.
And the last few days I have just felt so good! Relaxed, happy, in my best space. I got the job that I went to interview for!
Everything has just felt really like “ahhhhh.” Like that constriction has really released. It was amazing! That was an amazing experience!
It was so subtle. I felt really loved, and supported, and cared about, which was nice. And on top of it it was that extra bit of , “wow, something really actually shifted! “
I am just in an immense amount of gratitude at this moment. I just really want you to know that that was a real genuine healing experience for me, and it has dramatically improved my quality of life. I just wanted to tell you thank you. I look forward to see you again. Thank you!”
TRE® is such a gift to offer my patients. It can be a key to unlocking and fully accessing your own energy, clarity, and emotional resiliency.
Everyone needs strategies for dealing with stress! (I’ll be glad when this election season is over!) TRE® is one of the best ways I know to release stress from the body and restore equilibrium to the nervous system.
Benefits can include:
- Reduced musculoskeletal pain
- Better Sleep
- Feeling more “grounded”
- Less social anxiety
- Getting hired for your dream job because you were confident, comfortable, and grounded during your interview!
Learn TRE® from me in my office or come to the Oregon Coast Oct 21,22,23 for Yes, This! Wellness Retreat.