Essential Oils in Daily Practice- Ongoing classes
Mar
7
to Dec 31

Essential Oils in Daily Practice- Ongoing classes

You may be aware that essential oils are moving from the spa to the mainstream. Are you curious about how they might be able to support you and your family's health? Oils can support sweet sleep, ease aches and pains, solve skin irritations, lift your mood, or settle a restless mind- and much much more. In these classes you will learn the basics of how to use essential oils safely, when to use oils aromatically, topically, or internally, and what are the top oils Dr. Rose recommends to have in your home. Check for Intro classes, Emotional classes, and Special Topic classes.

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Yes, THIS! Wellness Retreat
Apr
24
to Apr 26

Yes, THIS! Wellness Retreat

Yes, THIS! is a feeling, a mantra, a kind of GPS system for your life, and we can help you learn how to plug in and start heading in your Yes, THIS! direction. This retreat is about getting to actually experience what wellness feels like for you, body, mind and spirit, and then creating a roadmap so you can go there whenever you choose.

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Support Your Immune System with Nutrition, Hydrotherapy, Essential Oils
Oct
16
7:00 PM19:00

Support Your Immune System with Nutrition, Hydrotherapy, Essential Oils

Do you want to feel prepared for cold and flu season? I will show you how to support your immune system so you don't catch every virus that floats by you. And what to do to treat a virus so you can breeze through it instead of getting knocked down for the count! We will be covering supplements, hydrotherapy, nutrition, and essential oils.

RSVP HERE (space is limited)

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Sep
22
to Oct 12

21 Day Detox Starting September 22nd

Would you like to clear away the bloat of too much summer fun? Ready to feel sharper, energized, and more focused? Looking to lighten the load a little? Clean out the junk drawer? Are you experiencing any symptoms like:

 

  • weight gain

  • fatigue

  • headaches

  • joint pain

  • depression, irritability, anxiety, mood swings

  • insomnia

  • bad breath

  • itchy skin

  • poor focus or memory

  • sinus congestion, allergies

  • constipation, gas, bloating

These can all be related to inefficient elimination of toxins!

We live in an ever increasing toxic environment.  Causes of impaired detoxification can include:

  • Overwhelming load (exogenous-from outside the body, and endogenous-toxins generated by dysbiosis and leaky gut)

  • Impaired excretion (liver, bowel, kidney, lymph)

  • Inefficient fuels (improper macronutrient balance)

  • Deficiencies in micronutrients (antioxidants, cofactors for detox pathways)

You are in luck! Spring Detox Group Starts September 22nd!

Here’s the what’s and the how’s: 21 days of 2 shakes a day with some liver cleansing herbs and digestive enzymes. Plenty of protein (in the shakes- it’s non GMO pea protein, Quality Whey, OR Collagen from pastured cows) to support proper phase one and phase two detox. Modified, individualized elimination diet. Learn how to properly support your organs of elimination to avoid “detox symptoms.” People do very well on this program and generally feel energetic and clear headed. Videos, email support, and live Q &A.  

The 21 day detox costs only $247. When consider the cost remember that you will be replacing 30 meals with the shakes, so think of all the money you will save on groceries!

Learn More and Sign UP HERE

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Yes, THIS! Lunch Workshop: Superfoods and Adaptogens
Jul
27
10:30 AM10:30

Yes, THIS! Lunch Workshop: Superfoods and Adaptogens

Participants will leave with recipes, handouts, samples of adaptogen blends (compliments of Elli-vated Goods), full bellies and a better understanding of how to supercharge their meals.

If you know Louise and Lisa then you know that cooking and feeding people are some of the things they love best. Space is extremely limited so get your ticket today!

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